The First Coast Throwers

Dedicated to personalized training for throwers in Northeast Florida.

Welcome to The First Coast Throwers Club

We are a dedicated track and field club in Northeast Florida, focusing on personalized attention for throwers. Join us to enhance your skills and passion for the sport.

Our Mission Statement

Meet Our Coaches

At First Coast Throwers, we believe in nurturing talent and fostering a supportive environment for athletes. Our experienced coaches are committed to helping each thrower reach their full potential.

Throwing Excellence Unleashed

Dedicated track and field training for throwers, fostering personalized attention and growth.

A group of athletes warming up or practicing on a grassy field near a track. They are wearing athletic gear, including shirts and shorts, and appear to be involved in a group exercise or routine. Most have one arm raised, and they are positioned in a line with a large stone wall in the background. A sign on the wall reads 'CAA', indicating a sports conference or event.

A group of athletes warming up or practicing on a grassy field near a track. They are wearing athletic gear, including shirts and shorts, and appear to be involved in a group exercise or routine. Most have one arm raised, and they are positioned in a line with a large stone wall in the background. A sign on the wall reads 'CAA', indicating a sports conference or event.

Personalized Coaching Sessions

Tailored training plans to enhance skills and techniques for every thrower involved.

Specialized Training Clinics

Focused workshops designed to refine throwing techniques and improve performance significantly.

Competitive Team Events

Join our team and compete in organized events to showcase your throwing talents.

Gallery

A woman is in mid-action preparing to throw a discus in an open grassy field. She is wearing a short-sleeved shirt, shorts, and athletic shoes. The background features a distant view of mountains and a vast sky with scattered clouds.

A woman is in mid-action preparing to throw a discus in an open grassy field. She is wearing a short-sleeved shirt, shorts, and athletic shoes. The background features a distant view of mountains and a vast sky with scattered clouds.

A group of people is gathered around a sand pit on an outdoor athletics track, likely engaging in or observing long jump practice. One individual appears to be mid-jump while others are standing nearby, possibly as coaches or spectators.

A group of people is gathered around a sand pit on an outdoor athletics track, likely engaging in or observing long jump practice. One individual appears to be mid-jump while others are standing nearby, possibly as coaches or spectators.

A black and white photo of a male athlete preparing to throw a shot put. The focus is on the muscular build of the athlete and the concentration on his face. The athlete is wearing a tank top with an emblem printed on it, and a stadium with spectators is visible in the background.

A black and white photo of a male athlete preparing to throw a shot put. The focus is on the muscular build of the athlete and the concentration on his face. The athlete is wearing a tank top with an emblem printed on it, and a stadium with spectators is visible in the background.

A group of athletes wearing uniforms are gathered on a green field with orange cones spread out in front of them. There is a black backdrop with the text 'FEAR THE' visible behind them and trees in the background. Some benches and equipment are also visible to the right side of the image.

A group of athletes wearing uniforms are gathered on a green field with orange cones spread out in front of them. There is a black backdrop with the text 'FEAR THE' visible behind them and trees in the background. Some benches and equipment are also visible to the right side of the image.

A high jumper gracefully clears the bar during a track and field event. The athlete is in mid-air, arching their back over the bar with precision. The background features lush green trees and a partly cloudy sky, with spectators visible in the distance. The track surface and landing mat are prominently displayed, with vivid orange-red and pink hues.

A high jumper gracefully clears the bar during a track and field event. The athlete is in mid-air, arching their back over the bar with precision. The background features lush green trees and a partly cloudy sky, with spectators visible in the distance. The track surface and landing mat are prominently displayed, with vivid orange-red and pink hues.

A group of athletes in sports attire are exercising or warming up on a grassy field. They are in a formation, appearing to be mid-stride, and the background shows a series of purple banners with sports achievements listed. The area is surrounded by a stone wall with benches and equipment visible.

A group of athletes in sports attire are exercising or warming up on a grassy field. They are in a formation, appearing to be mid-stride, and the background shows a series of purple banners with sports achievements listed. The area is surrounded by a stone wall with benches and equipment visible.

Showcasing our dedicated throwers and their remarkable achievements.

The personalized coaching at Coast Throwers has transformed my performance and boosted my confidence immensely!

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Several young athletes are participating in a relay race on a track. The runners are in motion, with one in the foreground holding a baton and wearing a blue shirt. Other runners are visible further back on the track, dressed in green and blue athletic wear. The setting appears to be outdoors, surrounded by greenery and trees.

Several young athletes are participating in a relay race on a track. The runners are in motion, with one in the foreground holding a baton and wearing a blue shirt. Other runners are visible further back on the track, dressed in green and blue athletic wear. The setting appears to be outdoors, surrounded by greenery and trees.

★★★★★